My weight hasn’t changed in almost 2 weeks
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1041 kcal
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Fat: 45.26g | Prot: 52.62g | Carbs: 109.29g.
Breakfast: Sasko Brown Bread, Scrambled Egg (Whole, Cooked) , Eskort Russian, Peanut Butter. Lunch: Eskort Russian, Sasko Brown Bread. Snacks/Other: Papaya. more...
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Comments
Just keep doing what you're doing and you should see a change soon. Try taking measurements - the scale might not have changed, but you could have lost cm's. Good luck!
09 Aug 20 by member: Nikina70
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Thank you. I will keep at it
09 Aug 20 by member: Paw74
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