Leonie Lubbe's Journal, 06 Aug 20

So, I have this new local business delivering healthy, home-made, packed meals twice a week....even the calories have been counted! For me, that is the ultimate treat... 205 Kcal in this lunch.

View Diet Calendar, 06 August 2020:
1431 kcal Fat: 24.72g | Prot: 27.94g | Carbs: 85.06g.   Breakfast: Egg (Whole) , Clover Full Cream Fresh Milk, Calorie Conscious Stoneground Bread. Lunch: Zest Meals = Chicken and Steamed Country Veg. Dinner: Roasted Potato (Fat Added in Cooking), Roasted Vegetables, I&J Out'o The Oven Crumbed Fish Fillet. Snacks/Other: Merlot Wine . more...
2040 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Hey would you mind sharing the name of the company✨ 
06 Aug 20 by member: Jamie-lee Hack2
Just a local guy that does it in my town. 
10 Aug 20 by member: Leonie Lubbe

     
 

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Leonie Lubbe's Weight History


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