Weigh In record (no journal entry) for 01 August 2020
|
123.5 kg
Lost so far: 16.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 4.44g | Prot: 12.61g | Carbs: 72.12g.
Breakfast: Coffee with Milk, Lowfat Fruit Variety Yoghurt, Muesli. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|