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1499 kcal
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Fat: 74.60g | Prot: 76.15g | Carbs: 143.10g.
Breakfast: Sesame Butter (Tahini) (Made From Kernels), Lindt Dark Chocolate, Oatmeal, Honey. Lunch: Jalapeno Peppers , Grated Cheddar Cheese, Avocados , Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. Dinner: Chickpea Curry. Snacks/Other: Date, Almonds , Berries, 100% Maple Syrup, Greek Yoghurt, Lindt Dark Chocolate. more...
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1746 kcal
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Exercise:
Bike machine - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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