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Protein day :)
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1114 kcal
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Fat: 46.24g | Prot: 71.15g | Carbs: 109.70g.
Breakfast: Semolina (Cooked), Sesame Butter (Tahini) (Made From Kernels), Honey. Lunch: Woolworths Spicy Harissa Red Pepper Paste, Cooked Mushrooms (Fat Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Walnuts, Lindt Dark Chocolate, Berries, 100% Maple Syrup, Greek Yoghurt. more...
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1573 kcal
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Exercise:
Breastfeeding - 3 hours, VOF - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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