zanne12's Journal, 27 Jul 20

Blueberry and blackberry smoothie

View Diet Calendar, 27 July 2020:
1736 kcal Fat: 74.18g | Prot: 110.44g | Carbs: 154.83g.   Breakfast: Blackberries, Blueberries, Clover Nolac Lactose Free Milk, Herbalife Formula 1 Banana Cream. Lunch: Butter, Cheddar Cheese, Woolworths Burger Buns, Woolworths Spinach, Broccoli nand Kale Soup. Dinner: Green String Beans with Onions (Fat Added in Cooking), Roasted Sweet Potatoes, Roasted Potato, Chicken Breast (Skin Eaten). Snacks/Other: Bananas. more...
3320 kcal Exercise: Apple Health - 24 hours. more...



     
 

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