Blau_Mark's Journal, 26 Jul 20

605kcal

View Diet Calendar, 26 July 2020:
1699 kcal Fat: 65.62g | Prot: 120.35g | Carbs: 159.37g.   Breakfast:  Cappuccino,  Tomatoes,  Mushrooms, Streaky Bacon, Best of Both White Bread, Fried Egg with Fat. Lunch:  Vegetable Soup,  Tomatoes, Bakers Provita Ancient Grains Crispbread, Woolworths Fat Free Plain Cottage Cheese. Dinner: White Pita Bread, Fresh Lemon Juice, Extra Virgin Olive Oil, Vegetable Salad (Tossed without Dressing), Chicken Breast Meat, Hummus. Snacks/Other:  Naartjie,  Pickled Vegetables,  Naartjie. more...

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