Shannonwentzel's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
1503 kcal Fat: 60.55g | Prot: 97.63g | Carbs: 149.33g.   Breakfast: Green Juice, Grapes, Naartjie, Peanut Butter, Messaris Flaked Almonds, Parmalat Plain Double Cream Yoghurt, Pot O' Gold Coconut Milk, Health Connection Wholefoods Sunflower Seeds, Kellogg's All Bran Hi-Fibre. Lunch: Green Juice. Dinner: Debonairs Pizza Something Meaty (Large), Droewors. more...

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Shannonwentzel's Weight History


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