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1420 kcal
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Fat: 57.34g | Prot: 91.13g | Carbs: 140.78g.
Breakfast: Peanut Butter, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Albany Rooibos & Rye Brown Bread. Second Breakfast: Coffee with Milk and Sugar. Lunch: Sea Harvest Crumbed Hake Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Green String Beans, Boiled Potato, Chicken Korma, Woolworths Crumbed Chicken Schnitzel, Hamburger or Hotdog Rolls . more...
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Shannonwentzel's Weight History
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