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1384 kcal
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Fat: 81.27g | Prot: 62.47g | Carbs: 105.58g.
Lunch: Mushrooms , Onions , Avocados , Lamb Loin Chop (Lean and Fat Eaten), Woolworths Tortilla Wraps. Dinner: Blue Diamond Almond Milk Unsweetened, Trigz Crunchy Popped Chips. Snacks/Other: Canderel Sweetener Tablets, Blue Diamond Almond Breeze Almond Milk Unsweetened, Lifestyle Food Chia Seeds. more...
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2383 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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