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2164 kcal
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Fat: 121.29g | Prot: 99.77g | Carbs: 182.35g.
Breakfast: Shakshouka, Cappuccino. Lunch: Crystal Valley Low Fat Strawberry Yoghurt, Avocados , Vegetable Salad (Tossed without Dressing) . Dinner: Vegetable Soup, Naartjie, Pick n Pay Pork Neck Chop, McCain Country Crop. Snacks/Other: Nestle Bar One (55g), Naartjie, Clover Cheddar Cheese , Bakers Provita Multigrain. more...
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Blau_Mark's Weight History
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