amber.hali's Journal, 07 Jul 20

Breakfast

View Diet Calendar, 07 July 2020:
1412 kcal Fat: 86.29g | Prot: 49.79g | Carbs: 111.64g.   Breakfast: Nature's Choice Chia Seeds, Parmalat Fabulite Fat Free Yoghurt, Apples . Lunch: Woolworths Hass Avocado, Avocados , Cucumber (with Peel) , Bakers Provita Wholewheat Crispbread, Sea Harvest Crisp & Chunky Tempura Battered Hake. Dinner: Yum Yum Crunchy Peanut Butter, Fried Egg , Sasko Low GI Seeded Brown Loaf, Avocados . Snacks/Other: Rainbow Simply Chicken Burgers. more...
1812 kcal Exercise: Day 12 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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