Rikus22's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
1560 kcal Fat: 29.70g | Prot: 136.13g | Carbs: 218.03g.   Breakfast: Boston Instant Cappucino Unsweetened , Equal Sticks, Blue Diamond Almond Milk Unsweetened,  Cinnamon , Apples, Jungle Oats, Health Connection Wholefoods Oat Bran, Blue Diamond Almond Milk Unsweetened, USN Bluelab 100% Whey Protein,  Bananas , Equal Sticks, Zucchini. Lunch: Equal Sticks, Safari Apple Cider Vinegar, All Gold Mustard Sauce, Nola Salad Dressing Reduced Oil Lite,  Pumpkin , Tomatoes,  Cucumber (with Peel) ,  Lettuce. Dinner: PnP Lentils in Brine,  Zucchini, Nola Salad Dressing Reduced Oil Lite,  Chicken Breast (Skin Not Eaten). Snacks/Other:  Egg White , Blue Diamond Almond Milk Unsweetened,  Cauliflower, Health Connection Wholefoods Oat Bran, Equal Sticks,  Cinnamon, USN Bluelab 100% Whey Protein,  Apples,  Carrots. more...

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