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Post work out after 6.2km walk/run
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791 kcal
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Fat: 62.98g | Prot: 43.41g | Carbs: 11.02g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Chicken Skin (Roasted, Cooked) , Boiled Egg. Dinner: Coleslaw , Iceberg Lettuce (Includes Crisphead Types) , Beef Sausage (Cooked) . more...
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2465 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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slender91's Weight History
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