Dintjie's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1282 kcal Fat: 56.72g | Prot: 61.70g | Carbs: 136.46g.   Breakfast:  Oatmeal, Freshmark Bananas, Woolworths No Added Salt & Sugar Peanut Butter. Lunch:  Brown Bread, Woolworths Smoked Chicken Viennas. Dinner:  Couscous (Cooked) , Woolworths Lean Beef Mince, Woolworths Gouda. Snacks/Other:  Chocolate Ice Cream. more...

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