Dintjie's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1481 kcal Fat: 68.11g | Prot: 89.64g | Carbs: 130.72g.   Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Freshmark Bananas,  Oatmeal. Lunch: Woolworths Smoked Chicken Viennas,  Brown Bread. Dinner: Sasko Brown Bread,  Gouda Cheese ,  Carrots, Woolworths Sirloin Steak. more...

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Overnight oats with peanut butter, berries and banana.  
30 Jun 20 by member: Dintjie

     
 

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