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1188 kcal
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Fat: 36.68g | Prot: 70.46g | Carbs: 154.35g.
Breakfast: Bakers Crackerbread Wheat Toast, Cherry Tomatoes, Soft Boiled Egg, Pineapple , Avocados , Coffee with Semi-Skimmed Milk, Coffee with Milk. Lunch: Soft Boiled Egg, Bakers Crackerbread Wheat Toast, Cucumber, Smoked Chicken Breast, Avocados . Dinner: Low Fat Milk, Woolworths Full Cream Plain Yoghurt, Bananas , Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Bakers Romany Creams (1), Coffee with Milk, Pineapple , Golden Delicious Apples, Coffee with Skim Milk, Golden Delicious Apples. more...
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2415 kcal
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Exercise:
Cooking - 1 hour and 45 minutes, Cleaning - 25 minutes, Washing Dishes - 1 hour and 51 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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chynellallner's Weight History
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