Weigh In record (no journal entry) for 25 June 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 57.63g | Prot: 85.94g | Carbs: 95.27g.
Breakfast: SPAR Full Cream Fresh Milk, Fried Egg , White Bread . Lunch: KOO Fresh Garden Peas, Cheddar Cheese , SPAR Full Cream Fresh Milk, Tuna in Water (Canned), White Bread . Dinner: Woolworths Aubergine & Tomato Bake, Woolworths Hearty Homestyle Vegetable Soup. Snacks/Other: Woolworths 100% Ruby Grapefruit Juice. more...
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Losing 5.6 kg a Week
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christinecoo's Weight History
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