listentoyourbody's Journal, 20 Jun 20


View Diet Calendar, 20 June 2020:
1856 kcal Fat: 90.70g | Prot: 66.96g | Carbs: 200.87g.   Breakfast: Coffee (Instant Powder) . Lunch: Evox 100% Whey Protein Advanced, Woolworths No Added Salt & Sugar Peanut Butter, Safari Large Pitted Prunes, Jungle Oats, Pears . Dinner: Lentils , Parsley , Cucumber (with Peel) , Tomatoes, Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Cooked Mature Onions, Woolworths Hass Avocado, Chives , Clover Feta Plain, Woolworths Crispy Chicken Breast Strips, Olive Oil , Vinegar , Dijon Mustard, Garlic , Coconut Oil, Cooked Green Peas (from Frozen), Spinach . Snacks/Other: Chocolate Sponge Cake, Cheddar Cheese , Cheese Spread, Hummus , Bakers Bacon Kips, PnP Full Cream Fresh Milk, Huletts Brown Sugar, Moir's Custard Powder. more...

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