Corne30's Journal, 18 Jun 20

#POSSITIVEAFFIRMATION

🗝️🏆 Your mind is the garden,
your thoughts are the seeds.
You can grow flowers,
or you can grow weeds.

View Diet Calendar, 18 June 2020:
2744 kcal Fat: 159.01g | Prot: 120.03g | Carbs: 218.05g.   Breakfast:  Double Cream, Nescafe Classic. Lunch:  Gouda Cheese, Rainbow Simply Chicken Premium Polony,  Tomatoes, Rainbow Simply Chicken Premium Polony,  Gouda Cheese,  Tomatoes, Rainbow Simply Chicken Premium Polony,  Gouda Cheese, Rama Medium Fat Spread, Albany Brown Bread. Dinner:  Cheese Sauce ,  Cooked Broccoli (from Fresh),  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Mashed Potatoes (Whole Milk and Butter Added) ,  Sugar Biscuits (Includes Vanilla),  Sugar Biscuits (Includes Vanilla) . more...
2401 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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