benji.vz35's Journal, 15 Jun 20


View Diet Calendar, 15 June 2020:
1770 kcal Fat: 43.42g | Prot: 63.10g | Carbs: 132.95g.   Breakfast:  Egg (Whole) , Maggi Lazenby Worcestershire Sauce,  Green Peppers ,  Mushrooms ,  Tomatoes,  Celery ,  Onions . Lunch: Today Sausage Rolls. Dinner:  Sour Dough Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other:  Tequila, Klipdrift Brandy,  Coffee with Milk, Pick n Pay Full Cream Fresh Milk. more...
150 kcal Exercise: Samsung Health - 24 hours. more...

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