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and yet again....i am standing still
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108.9 kg
Lost so far: 0.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 37.01g | Prot: 25.34g | Carbs: 31.60g.
Breakfast: Woolworths Naartjies, Woolworths Greenskin Avocado . Dinner: Woolworths Sweet Potato with Cinnamon Butter, Rump Steak. Snacks/Other: Woolworths Instant Cappuccino . more...
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steady weight
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Tien Scholtz's Weight History
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