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agge nee maar dis oor ek nie genoeg water drink nie!!
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108.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.09g | Prot: 30.46g | Carbs: 25.22g.
Breakfast: Egg (Whole) . Lunch: Woolworths Carb Clever Parmesan Seeded Crackers. Dinner: Woolworths Sweet Potato Chips, Fish. Snacks/Other: Naartjie. more...
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Gaining 3.5 kg a Week
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Tien Scholtz's Weight History
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