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So the bbq plans derailed and everyone wanted Chinese takeout. I had shrimp with steamed broccoli and asked to substitute the rice with more broccoli. It was delicious and super filling and I stayed under my calories for the day!
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753 kcal
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Fat: 12.78g | Prot: 75.15g | Carbs: 90.46g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee, Two Good Plain Greek Yogurt, Flaxseed Seeds. Lunch: Publix Red Bell Pepper, Earthbound Farm Romaine, Baby Spinach, Walden Farms Calorie Free Thousand Island Dressing, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Dole Classic Cole Slaw Mix. Dinner: Chicken Stock , Argo Corn Starch, Stop & Shop Jumbo Cooked Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Polar Orange Dry (Can). more...
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2265 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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