Weigh In record (no journal entry) for 03 June 2020
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 39.61g | Prot: 87.95g | Carbs: 151.93g.
Breakfast: Cappuccino, Fried Egg with Fat, Albany Brown Bread. Lunch: Vital Mini Rice Cakes Cream Cheese & Chives, Soup. Dinner: KOO Baked Beans in Tomato Sauce, Light Tuna Fish (Drained Solids in Water, Canned) , Cooked Summer Squash, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 0.7 kg a Week
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christinecoo's Weight History
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