Darth KittenKat's Journal, 29 May 20

I've been using subliminals while I sleep at night and this evening I had a piece of chocolate chiffon cake that my mom makes. I've grown up with this cake, it's one of my ABSOLUTE FAVOURITE things to eat and yet, today, I hardly enjoyed it. The first 2 bites were fine but as I continued to eat, I felt nauseated by the whole experience. I wonder if it's the subliminals at work? I believe in hypnosis, I have a hypnotherapist that I see when it's not lockdown. The experience of not enjoying something that I've loved to eat since childhood was a little bit bizarre, to say the least.

View Diet Calendar, 29 May 2020:
1548 kcal Fat: 66.70g | Prot: 70.74g | Carbs: 183.87g.   Breakfast: Apple Cider Vinegar, Raw Honey, Lemon Juice, Cinnamon. Lunch:  Guavas ,  Tangerines (Mandarin Oranges),  Pink Lady Apples. Dinner:  Canola Vegetable Oil ,  Xylitol, Chicken Breast (Skin Not Eaten),  Lettuce,  Sweet Potato (without Skin, Cooked, Boiled) ,  Green Peppers ,  Mushrooms . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter,  Chocolate Chiffon Cake with Icing, Woolworths Mini Frosted Donuts, Lindt Dark Chocolate Chili ,  Almonds . more...
2458 kcal Exercise: Vacuuming - 10 minutes, Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 12 hours. more...

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Comments 
Please note that I worked the cake into my RDI 
29 May 20 by member: Darth KittenKat
Yes subliminals definitely work. I’ve used them in the past. 
29 May 20 by member: latoya.segopolo
Fantastic :) How long were you using them for?  
29 May 20 by member: Darth KittenKat
Only for 21 days to help build good eating and exercising habits.  
30 May 20 by member: latoya.segopolo
Fantastic, thanks so much! I'm well on my way to 21 days now 😁 woohoo!  
30 May 20 by member: Darth KittenKat

     
 

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Darth KittenKat's Weight History


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