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Eid Mubarak to all who are celebrating. Def going to try my absolute best not to overindulge and set myself back BUT I won't be denying myself a small piece of Choc cake either. Have a Blessed day everyone. May all our ibaadah be accepted, ameen
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1594 kcal
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Fat: 70.73g | Prot: 97.70g | Carbs: 157.58g.
Breakfast: Premium Whey Protein Choc-Mint, Chia Seeds, Xylitol, Dried Cranberries, Cocoa Powder, Mince Pie , Cucumber (with Peel) , Coffee with Milk and Sugar. Lunch: Pepsi Max, Fresh Lemon Juice, Grilled Fish, Avocado Vegetable Oil , Young Green Onions (Tops Only) , Woolworths Butter Lettuce, Rocket, Avocados , Gem Squash. Dinner: Cherry Tomatoes, Salmon, Baby Spinach. Snacks/Other: Almonds , Apples , Apple Cider Vinegar, Raw Honey, Lemon Juice. more...
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2424 kcal
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Exercise:
Wim Hof Breathwork - 10 minutes, Yoga - 30 minutes, Japanese Towel Method - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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