Weigh In record (no journal entry) for 25 May 2020
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100.9 kg
Lost so far: 11.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 16.80g | Prot: 5.82g | Carbs: 46.00g.
Breakfast: Woolworths Instant Oats, SPAR Extra Shelf Life Full Cream Fresh Milk, Nestle Cremora Coffee Creamer, Stork Country Spread, Sugar, SPAR Extra Shelf Life Full Cream Fresh Milk, Douwe Egberts 100% Pure Instant Coffee, Nestle Cremora Coffee Creamer, Sugar. more...
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Losing 1.1 kg a Week
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Martha Tesnaar's Weight History
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