Tien Scholtz's Journal, 20 May 20

anyone who is type 2 diabetic please contact me

View Diet Calendar, 20 May 2020:
563 kcal Fat: 32.75g | Prot: 44.24g | Carbs: 26.29g.   Breakfast:  Naartjie,  Egg (Whole) . Lunch: Woolworths Full Cream Plain Yogurt. Dinner:  Avocados ,  Cauliflower ,  Mushrooms ,  Rump Steak. Snacks/Other:  Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. more...

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Tien Scholtz's Weight History


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