|
|
978 kcal
|
Fat: 16.89g | Prot: 39.94g | Carbs: 174.27g.
Breakfast: Fruit Salad, Lemon Juice , Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice. Lunch: Bean Soup (Home Recipe). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), McCain Country Crop, Cooked Lentils. Snacks/Other: Green Tea. more...
|
|
896 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Samsung Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanele Moosajie's Weight History
|