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1415 kcal
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Fat: 43.06g | Prot: 70.44g | Carbs: 191.52g.
Breakfast: Bananas , Lemon Juice , Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice. Lunch: Red Delicious Apples, Scrambled Egg , Couscous (Cooked), McCain Country Crop. Dinner: Bean Soup, Hard-Boiled Egg , Greek Salad, Couscous (Cooked), Chicken Meat (Roasted). Snacks/Other: Bean Soup, Red Delicious Apples. more...
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492 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Zhanele Moosajie's Weight History
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