Weigh In record (no journal entry) for 15 May 2020
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157 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.69g | Prot: 44.72g | Carbs: 100.36g.
Breakfast: Grapefruit. Lunch: Bacon, White Bread , Vegetarian Stew . Dinner: Fried Egg , White Bread . Snacks/Other: Oil Popped White Popcorn . more...
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Losing 1.4 kg a Week
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