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974 kcal
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Fat: 44.94g | Prot: 28.37g | Carbs: 107.85g.
Breakfast: Nutriday Smooth Medium Fat Yoghurt, Woolworths Muesli. Lunch: White Bread , Bacon (Cured) . Dinner: Chunky Chicken Noodle Corn Soup. Snacks/Other: McVities Digestive. more...
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2991 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 45 minutes. more...
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Zhanele Moosajie's Weight History
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