amber.hali's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
1212 kcal Fat: 59.49g | Prot: 32.85g | Carbs: 142.01g.   Lunch: Extra Virgin Olive Oil, Grated Cheddar Cheese, Egg Omelette or Scrambled Egg with Vegetables. Dinner: Liqui Fruit Juice Red Grape, Deep Fried Potato French Fries (from Fresh), Zucchini, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Mister Sweet Speckled Eggs, Future Life High Energy Smartbar. more...
1794 kcal Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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