specialefx4's Journal, 17 Apr 20


View Diet Calendar, 17 April 2020:
1471 kcal Fat: 53.36g | Prot: 49.92g | Carbs: 207.11g.   Breakfast: Royale Double Cream Yoghurt, Apples (Low Moisture, Stewed). Lunch: All Joy Soya Sauce, Instant Noodles. Dinner: Chicken Biryani, Chicken Biryani. Snacks/Other: Butter , Checkers Crackerbread, Clover Full Cream Fresh Milk, Nescafe Classic, Equal Sticks. more...

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specialefx4's Weight History


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