Weigh In record (no journal entry) for 13 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.37g | Prot: 50.15g | Carbs: 78.47g.
Breakfast: Sugar, Rooibos, Enterprise Back Bacon, Woolworths Large Free Range Eggs, Sugar, Coffee (Brewed From Grounds). Lunch: Sweet Potato , Minced Beef. Dinner: Green String Beans, Woolworths Butternut, Chicken Breast. Snacks/Other: Chocolate Eggs, Schweppes Tonic Water, Gin. more...
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Losing 1.8 kg a Week
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VanessaCox's Weight History
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