Weigh In record (no journal entry) for 09 April 2020
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52.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 41.00g | Prot: 25.41g | Carbs: 12.86g.
Dinner: Woolworths Classic Fruit Salad (Inc Melon Strawberry & Mango), Clover Cream, Parmalat Lite Vanilla Flavoured Custard, Simply Delish Zero Jelly, Caesar Salad with Romaine, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade) . Snacks/Other: Lancewood Double Cream Yoghurt. more...
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Losing 0.7 kg a Week
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jeannecahill's Weight History
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