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1963 kcal
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Fat: 36.51g | Prot: 139.02g | Carbs: 282.63g.
Breakfast: Canderel Stick, Lifestyle Food Chia Seeds, Egg White , Cauliflower, Nutritech Premium Whey Protein, Apples, Cinnamon , Bananas, Yum Yum Smooth Peanut Butter, Bokomo Traditional Oats. Lunch: Clover Fruits of The Forest Low Fat Yoghurt, B-Well Extra Virgin Olive and Canola Oil, Cinnamon , Canderel Stick, Albany Superior Brown Bread, Apples, Pears , Egg White, Egg (Whole) . Dinner: Serena Balsamic Vinegar, Canderel Stick, Egg (Whole) , SPAR Light Meat Shredded Tuna (in Water, Salt Added), Miami Braai Relish, Fatti's & Moni's Wholewheat Pasta Screws, Brussels Sprouts. more...
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