jeannecahill's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
52 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1210 kcal Fat: 66.71g | Prot: 127.77g | Carbs: 22.68g.   Breakfast:  Butter (Salted) , NPL Whey Slim. Lunch:  Roasted Venison/Deer,  Egg (Whole) , Freshmark Bananas, Banting Revolution Chocolate Muffins, Lancewood Double Cream Yoghurt, Clover Tussers Sliced Cheese. Dinner: Nola Tangy Mayonnaise,  Greek Salad, Woolworths Ostrich Steaks. more...
26 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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jeannecahill's Weight History


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