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911 kcal
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Fat: 29.59g | Prot: 58.12g | Carbs: 108.14g.
Breakfast: Coffee with Soy Milk. Lunch: Cherry Tomatoes, Red Onions, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Yellow Sweet Peppers, Sweet Red Peppers, Lamb Loin Chop. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Basmati Rice (Cooked). more...
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2545 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bethanydavies's Weight History
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