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2253 kcal
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Fat: 93.10g | Prot: 126.40g | Carbs: 222.47g.
Breakfast: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g), Brüggen Havermout. Lunch: AH Komkommer, Jumbo Kaas 20+ Jong Belegen, Philadelphia Roomkaas, Zaanse Mayonaise, AH Peper Salami, Maza Hoemoes, Cherry Tomatoes, Lidl Rustique Desem. Dinner: AH Basic Green Beans, Broccoli, AH Biologisch Rode Paprika, Chicken Drumstick Meat and Skin (Broilers or Fryers) , AH Biologisch Volkoren Couscous, AH Zoete Aardappel, Extra Virgin Olive Oil, Date. Snacks/Other: Bananas, Whole Milk, AH Halfvolle Melk. more...
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Comments
That looks nice! Don’t think I could’ve finished though. 😅 But that’s okay. 🥰 What did you put in the salad?
24 Mar 20 by member: Dappere-Dodo
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1,5 cups of a mix of Whole wheat couscous, oven grilled peppers. Broccoli, sweet potato and green beans. Added a chopped date and some pickled cocktail onions for garnish. 10 mins prep, 25 min cooking time.
24 Mar 20 by member: straathond
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straathond's Weight History
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