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2253 kcal
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Fat: 93.10g | Prot: 126.40g | Carbs: 222.47g.
Breakfast: Campina Halfvolle Melk, Optimum Nutrition Gold Standard Whey (29g), Brüggen Havermout. Lunch: AH Komkommer, Jumbo Kaas 20+ Jong Belegen, Philadelphia Roomkaas, Zaanse Mayonaise, AH Peper Salami, Maza Hoemoes, Cherry Tomatoes, Lidl Rustique Desem. Dinner: AH Basic Green Beans, Broccoli, AH Biologisch Rode Paprika, Chicken Drumstick Meat and Skin (Broilers or Fryers) , AH Biologisch Volkoren Couscous, AH Zoete Aardappel, Extra Virgin Olive Oil, Date. Snacks/Other: Bananas, Whole Milk, AH Halfvolle Melk. more...
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straathond's Weight History
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