Weigh In record (no journal entry) for 19 March 2020
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59.6 kg
Lost so far: 16.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 68.38g | Prot: 29.83g | Carbs: 44.49g.
Breakfast: Egg, Chili, Olive Oil, White Rice. Lunch: Egg, Vitacost Shirataki Rice. Dinner: Fried Tofu. more...
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Losing 0.3 kg a Week
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tamiyuwono's Weight History
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