Weigh In record (no journal entry) for 05 March 2020
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.87g | Prot: 20.81g | Carbs: 69.91g.
Breakfast: Granny Smith Apples, Berries, Woolworths Full Cream Plain Yoghurt, Green Juice, Peanut Butter, Porridge, Almonds, SPAR Full Cream Fresh Milk. more...
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Gaining 1.4 kg a Week
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gigijenkin's Weight History
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