nadous's Journal, 27 Feb 20


View Diet Calendar, 27 February 2020:
1644 kcal Fat: 96.80g | Prot: 55.38g | Carbs: 160.62g.   Breakfast: Oatmeal, Peanut Butter, Lemon, Woolworths Raw Honey. Lunch: Fried Egg with Fat, Quinoa (Cooked), Ratatouille. Dinner: Chickpeas, Woolworths Feta Cheese, Avocado, Cherry Tomatoes, Green Olives, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Toasted Multigrain Bread, Honey , Tahini Sesame Butter Seeds , Lindt Dark Chocolate. more...

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