Weigh In record (no journal entry) for 27 February 2020
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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597 kcal
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Fat: 25.17g | Prot: 21.13g | Carbs: 74.24g.
Breakfast: Almonds, SPAR Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Honey, Peanut Butter, Porridge, Granny Smith Apples, Berries, Green Juice. more...
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Gaining 0.7 kg a Week
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gigijenkin's Weight History
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