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Lunch...added Ina Paarman’s blue cheese dressing after the pic: 474 Cals 4.6g net carbs 😋
View Diet Calendar, 25 February 2020:
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1118 kcal
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Fat: 82.91g | Prot: 66.73g | Carbs: 25.67g.
Lunch: Ina Paarman's Blue Cheese Salad Dressing, Woolworths Green Beans, Clover Feta Plain, Olives (Small-Extra Large) , Chicken Thigh Meat and Skin , Ina Paarman's Sticky Marinade. Dinner: Ina Paarman's Lemon & Herb, Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , Avocados . Snacks/Other: Skinny Scoop Afterdark Cacao, Milk (Whole Milk) , Coffee. more...
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 Comments
25 Feb 20 by member: Mich@2315
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Please add your recipe below. This meals looks amazing
25 Feb 20 by member: shalonareddy
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Recipe:
Spice the chicken with chicken spice or bbq spice or just salt and pepper. Coat with Ina Paarman’s sticky marinade mixed with some garlic and ginger and bake in the oven until done. Cut up green beans, feta and olives add a drizzle of olive oil and mix together. Add salad dressing if desired.
25 Feb 20 by member: candio82
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Thank you so much this looks amazing.
25 Feb 20 by member: shalonareddy
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25 Feb 20 by member: Michellean77
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candio82's Weight History
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