Izzie_g's Journal, 24 Feb 20


View Diet Calendar, 24 February 2020:
1248 kcal Fat: 38.62g | Prot: 77.62g | Carbs: 133.99g.   Breakfast: Oatmeal Biscuits . Lunch: Ina Paarman's Blue Cheese Salad Dressing, Green Peppers , McCain Mixed Vegetables, Knorrox Beef Stock Cube 25% Less Salt, Onions, Minced Garlic, Checkers Extra Lean Minced Beef. Dinner: Egg, Grated Cheddar Cheese, Tomatoes, Ryvita Original Rye Crispbread. Snacks/Other: Tantalize Jelly Sugar Free, Crystal Valley Low Fat Strawberry Yoghurt, Blueberries , Raspberries , Blackberries , Strawberries , Woolworths Seedless Red Grapes. more...

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