tamiyuwono's Journal, 07 Feb 20

shirataki noodle + beef chunks

View Diet Calendar, 07 February 2020:
1080 kcal Fat: 86.96g | Prot: 44.84g | Carbs: 37.82g.   Lunch: Trader Joe's Sambal Matah, Beef Steak, Shirataki Nasi, Olive Oil. Dinner: Boiled Egg, Vitacost Shirataki Rice. Snacks/Other: Calavo Avocado, 365 Chia Seed, Cheddar Cheese. more...
1635 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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