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This is the 1st day in a long time that I'm tracking again. Been a challenging time.
Hoping to improve and clean up my eating consistently
🌸
View Diet Calendar, 06 February 2020:
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2403 kcal
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Fat: 167.69g | Prot: 82.60g | Carbs: 142.61g.
Breakfast: Coffee, Double Cream, Double Cream, Coffee. Lunch: Crosse & Blackwell Tangy Mayonnaise, Gouda Cheese, Cape Point Light Meat Shredded Tuna in Vegetable Oil, Crosse & Blackwell Tangy Mayonnaise, Gouda Cheese, Cape Point Light Meat Shredded Tuna in Vegetable Oil, Egg. Dinner: Beef Stroganoff, Cooked Rice. Snacks/Other: Niknaks Spicy Tomato, Cadbury Crunchie (40g), Cadbury Crunchie (40g). more...
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2485 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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